“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”
Love has got a special position in everybody’s life.
Love can win every impossible thing in this world………………
All of us have or had some or the other romantic relations. It’s never easy when a marriage or significant relationship ends. Whatever may be the reason of the split the breakup of a relationship can turn your whole world upside down. But there are plenty of things you can do to get through this difficult time and move on. You can even learn from the experience and grow into a stronger, wiser person.
A breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these relationships fail, we experience disappointment, stress, and grief.
Few points that one should keep in mind so as to move on after a breakup:
Recognize that it is “OK” to have different feelings
It’s normal to feel sad, angry, exhausted, frustrated, and confused—and these feelings can be intense. You also may feel anxious about the future. Accept that reactions like these will lessen over time.
Give yourself a break
So as to be happy and stress free we should give little break to our self. Sometimes we should spend time with self. During such time we should keep ourself busy into living our life. Spend time with family, friend and should socialize during this time.
Do not go through this alone
We should be surrounded by our loved ones. Sharing your feelings with friends and family can help you get through this period. Consider joining a support group where you can talk to others in similar situations.
Explore new interests.
A breakup is a beginning as well as an end. Take the opportunity to explore new interests and activities. Pursuing fun, new activities gives you a chance to enjoy life in the here-and-now, rather than dwelling on the past.
Keeping everything apart such things are a part of life. At such time we should take care of ourself. We should keep positivity all around us. Never keep yourself free……………in such case all old and past memories revolves around you.