Thu, 21 Jun 7:00PM – 8:00PM
Ananda Sangha Delhi
Join us to celebrate International Yoga Day!
Ananda Yoga brings yoga back to its original spiritual essence.
Practice gentle and meditative postures at the end of the day. Release your body, relax your mind and reconnect to your true Self.
No prior experience of Yoga is required. Refreshments will be served. Free of charge.
What is Ananda Yoga®?
Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.
What Is the Practice Like?
Yoga posture practice in Ananda Yoga® is gentle for beginning students, becoming more challenging with experience. It is an inwardly directed practice and is never aggressive or aerobic.
Ananda Sangha Delhi N-100, Block N, Panchsheel Park North, Panchsheel Park, New Delhi, Delhi 110049 India